Summer is a fun time filled with sunshine, vacations, and outdoor activities. But it can also be a season when healthy habits are forgotten. With kids out of school and families on the go, routines change. That’s why it’s important to follow simple summer dental care tips in Edgewood to keep everyone’s smile bright and healthy.

Also, call 859-474-7830 to schedule an appointment at Edgewood Dental Care.

Keep Up the Daily Routine

Even though schedules may be different in the summer, brushing and flossing should still happen every day. Brushing twice a day with fluoride toothpaste and flossing once a day helps prevent cavities and gum problems. It’s easy to forget these steps when staying up late or sleeping in, but sticking to this habit is the best way to protect your teeth.

Make it easier:

  • Pack travel-size toothbrushes and toothpaste for trips
  • Set reminders to brush, even on lazy summer days
  • Keep floss picks handy for quick cleaning

Choose Teeth-Friendly Snacks

Summer treats like ice cream, soda, and candy can lead to tooth decay. These sugary foods feed harmful bacteria in your mouth. To keep your family’s teeth healthy, try replacing some of these snacks with better options.

Great summer snacks include:

  • Fresh fruits like apples, strawberries, and watermelon
  • Crunchy veggies like carrots and celery
  • Cheese, yogurt, and nuts (for kids old enough to chew them safely)
  • Water with slices of lemon or cucumber instead of sugary drinks

Encourage your family to rinse with water after eating, especially when brushing isn’t possible right away.

Protect Teeth During Sports

Many summer activities like biking, swimming, and sports can be fun. They also bring a risk of dental injuries. Mouthguards are a smart way to keep your family safe during games and outdoor play.

When to wear a mouthguard:

  • While playing soccer, baseball, basketball, or football
  • When riding bikes, skateboards, or scooters
  • If playing rough games in the pool

Custom-fit mouthguards from the dentist offer the best protection and comfort.

Watch Out for Pool Water

Chlorine in swimming pools can wear down tooth enamel over time. It’s a good idea to remind your kids not to swallow pool water and to rinse with fresh water after swimming. Also, avoid chewing on hard pool toys, which can chip or crack teeth.

Schedule a Summer Checkup

The best time to catch dental problems early is before they cause pain. Summer is a perfect season for dental visits since school and sports may be on break. A checkup and cleaning help make sure your family’s teeth stay healthy through all your summer fun.

We’re here to support your family’s smiles all year long. With these dental care tips in Edgewood, you can enjoy the season without skipping important oral health steps.

Make this summer full of bright smiles! Call Edgewood Dental Care today to schedule your family’s dental appointments. Let’s keep those summer memories healthy and happy!

Call 859-474-7830 or contact us online to schedule an appointment.